Shoulder Health, Explained by Dr. Lee
From the author of “Shoulder Pain: Exercise Instead of Surgery.”
So that “surgery is the only option” no longer means despair.
Diagnosis & Imaging Roadmap
3 Things You Must Do First When Your Shoulder Hurts
Pain check, the right order of testing, and what you need to know before searching for treatment options.
X-ray, Ultrasound, MRI — Which Test Should Come First?
The right imaging sequence considering cost and accuracy. Why you must always request the radiology report.
Normal Imaging But Still in Pain — The Imaging-Pain Disconnect
Why imaging can be normal yet pain persists. The trap of imaging-dependent diagnosis.
A Good Clinic Focuses on Diagnosis — and Explains Differently
How to assess a clinic's quality at the first appointment.
5 Misconceptions About Shoulder Pain
Isn't Shockwave Therapy a Cure-All?
When shockwave works and when it doesn't. Not all clinics know the latest procedures.
Why 'Surgery Is the Only Option' Is a Frightening Statement
Surgery criteria and alternatives. Non-surgical treatment can achieve outcomes equal to surgery.
Why 'Just Rest and It'll Heal' Is Dangerous
Cases where rest doesn't work. What happens when progressive conditions are left untreated.
'It's Just My Age' Is Not a Diagnosis
Healthy bodies in their 70s. Don't give up on treatment because of age.
Myths About Non-Surgical Treatment
Doesn't Non-Surgical Treatment Always Lead to Surgery Eventually?
What the research actually says about non-surgical outcomes. Full recovery without surgery is possible in the right cases.
The Sequence and Fit Matter More Than the Treatment Type
For the same rotator cuff tear, treatment order and candidacy determine outcomes.
The Role of Injection Therapy: From 1st to 4th Generation
From steroids to regenerative injections. The real reason injection therapy repeatedly fails.
Pain Gone Does Not Mean Treatment Is Complete
The core of non-surgical treatment is not pain relief — it is fundamental healing.
Good Days Create Relapses
Why the period of reduced pain is the most dangerous time. What to do for a relapse-free recovery.
Latest Non-Surgical Treatment Roadmap
When Should Non-Surgical Shoulder Treatment Be Chosen?
A summary of non-surgical indications. Which cases are best served by non-surgical care.
Calcific Tendinitis: Removing Calcium Without Surgery
From 1st-gen lavage to 3rd-gen crushing aspiration. Platinum's proprietary technique.
Partial Rotator Cuff Tear: Bone Marrow Stem Cell Therapy
Why tear pattern matters more than percentage. The mechanism of autologous stem cell treatment.
Partial Rotator Cuff Tear: Shoulder Plication Suture
Why it's most effective for articular-side tears. How it stops tear progression.
Partial Rotator Cuff Tear: Collagen Patch Regeneten
How a bioabsorbable collagen patch rebuilds the tendon. Regenerative treatment without surgery.
The Best of Non-Surgical Care: Combined Therapy
The synergy of calcific aspiration + plication suture, plication suture + Regeneten, and other combinations.
When Surgery Is Necessary
An honest look at the limits of non-surgical care. Clear criteria for when surgery is the right choice.
“Shoulder Pain: Exercise Instead of Surgery”
By Dr. Rhee Dong Kyu. Written to communicate the importance of accurate diagnosis and the possibilities of the latest non-surgical treatments to those suffering from shoulder pain.
Watch on YouTube